Worth Defending ~ By Marilyn Harris

Have you ever heard of “Model Mugging?”   Excellent article about a unique way to learn to defend your boundaries!!~ Knowing that I literally “had it in me” to fight back against physical attack empowered me to defend myself from psychic and emotional attacks; to actually experience how it felt in my body to connect blows, to yell,…

Befriending Someone Who Is Deeply Depressed

Befriending someone who is deeply depressed is not for the faint of heart. In many important ways, I liken someone who is deeply depressed to someone who is in a coma. That is to say, when we are deeply depressed, we are not living in ordinary reality, with ordinary consciousness, even if we are TRYING REALLY…

Whence My Supply?

Spirituality – I am having a lovely time preparing materials for the 28 day spiritual challenge that starts tomorrow. It’s a time of growth and insight for me as I delve deep into the Channel. As I worked on a piece about forgiveness last night, I realized (again – how could I have forgotten) that whatever choices other…

Family Mental Illness And Stigma

This is a difficult post.  I have a family member with mental illness, and I myself have recovered from severe clinical depression, a mental illness.    There I said it. Mental illness.  The stigma is humiliating when you call it what it is, but until you do, you can’t deal with it, nor can our society as a…