Soften Around The Pain, Resist It Not

Hi everyone, though time is a challenge at the moment, softpinkabstract_Mark Engelbrecht_Flickr_CC2._IYH I thought I could say hello and share my thought about resistance to what Life presents to us.  When something hurts, we need to stop struggling, stop denying, stop resisting “what is.”  We need to face up to the truth and look it in the eye, breathe gently through the pain – loving ourselves the whole while – and then accept, forgive and release it. Then it loses its sting and we can work on being happy “anyway.”

Namaste, I love you

gerry

Proud contributor at http://www.thewellnessuniverse.com #WUVIP

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