Season For Nonviolence Day 36 ~ MINDFULNESS

Mindfully, with an open heart, let us remain “present” to all of our emotions and experiences in this now moment, loving them, watching as they pass by.  Mindfully, with kindly self-compassion and a SMILE, let us just be happy to be aware that we are aware.
 fractal-art-995153_PB_SNV2016_Day36_MINDFULNESS
I really like this one from last year too.  There is a flavor of loving-kindness, compassion to mindfulness.  It is not just that you are paying attention, but that you are paying attention to your experience through your open heart.

cubLove_AmazingWorldofNature_SNV36_MINDFULNESS

Peace and Blessings, Gerry
Sign up for my monthly newsletter with a featured “Peace and Happiness Tool” herehttp://eepurl.com/bfjVxX
Find my bio at: goo.gl/ubHGXv WUVIP
Advertisements

Thanks for visiting.and...What say you?

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s