Letting Go Of Sadness By Sherri Bessi

Great post by Sherri Bessi, professional counselor – Sacred Attention and Intention Therapy, Life Transformation Specialist, Inspirational Speaker.  You will love all of her posts at Dear Human.  Enjoy. Hugz, Gerry

But ignored emotions never go away. They keep repeating themselves until they finally get your attention. They continue to manifest until you give yourself permission to feel them. They refuse to back down until you commit to deal with them without blame or shame. You initiate the process of healing by embracing what you have for far to long denied, that living hurts. Glorious life is full of anguish, affliction, and even heartbreak. They should be accepted as a part of your existence instead of rejected as a flaw of your humanity. Ups and downs are an innate human experience.  LETTING GO OF SADNESS — DEAR HUMAN


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