3 Steps to Gaining Authentic Confidence

By Moira Hutchison at The Wellness Universe

excerpts….

Have you ever noticed someone who was self-confident, not to the point of arrogance, but just that it came naturally for them? Some individuals have no apparent issues with self-confidence. How is it that some people seem to walk through life without ever doubting themselves or their intuition while others struggle with this?

Self-confidence is something that people are born with, but the great news is that self-confidence is an achievable and learnable goal. Of course, even the most self-confident person has issues with insecurity and self-doubt from time to time. No one gets away unscathed with that. However, these individuals may be more resilient when things don’t go according to plan and they may be able to rebound a lot quicker than those of us who have little or no self-confidence whatsoever.

Thankfully, there are ways around having little or no self-confidence. While it might take a wee bit of practice, it is certainly something you can learn.

  1. Put it in Writing

We all have our strengths, but we all also tend to focus upon our own weaknesses. If you find yourself doing this, then perhaps it is time to put pen to paper. Start making a list of your good qualities and next to that start making a list of your accomplishments.

When you list your good qualities try to be very specific and show yourself your own uniqueness. For example, don’t just write that you are organized. Be specific and write down that you have wonderful time management skills, therefore, allowing you to be well organized.

  1. Put it in Writing

We all have our strengths, but we all also tend to focus upon our own weaknesses. If you find yourself doing this, then perhaps it is time to put pen to paper. Start making a list of your good qualities and next to that start making a list of your accomplishments.

When you list your good qualities try to be very specific and show yourself your own uniqueness. For example, don’t just write that you are organized. Be specific and write down that you have wonderful time management skills, therefore, allowing you to be well organized.

 

more  http://blog.thewellnessuniverse.com/3-steps-gaining-authentic-confidence/

 

 

Source: 3 Steps to Gaining Authentic Confidence

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