Easing Back In…

OK, I have not quite known what to do about my writing, or exactly what happened.  I think when I started considering writing a book, I froze.  The best I can come up with is that writing stopped being fun – and making creative posters and developing a network on Facebook was much more immediately fulfilling.…

Mindfulness Teachings of Gandhi~

Originally posted on Mindful Influence ~ Creating conscious moments:
Recently I watched the film Gandhi and throughout the film, many of his values and his way of life relate to mindfulness. I knew that Mahatma Gandhi helped India gain their independence and that he influenced societies to be non-violent through Satyagraha which translates into “power of truth”. It…

Letting Go Of Suffering Course by karuna

My friend Karuna is a psychotherapist and also a devoted follower of Amma. She, for instance, spends 6 beautiful weeks each year at her ashram. Karuna has designed an awesome 17 week course on letting go of suffering with clear and helpful workbook exercises…and she is sharing it without cost because she is totally awesome. She is…