Family Mental Illness And Stigma

This is a difficult post.  I have a family member with mental illness, and I myself have recovered from severe clinical depression, a mental illness.    There I said it. Mental illness.  The stigma is humiliating when you call it what it is, but until you do, you can’t deal with it, nor can our society as a…

FEELINGS…

So you wake up today, and you know you are “out of sorts.”  There’s anxiety gnawing away at your stomach, and it doesn’t go away, and there’s a heaviness, something that seems like sadness, weighing down your the left side of your chest.  You get up and get dressed for work, get the kids off…