Stay Grounded in Gratitude

I remember in my early Al-Anon meetings, when I was married to a suddenly-active alcoholic, seeing a sign on the wall that said: “You are about as happy as you make up your mind to be.”  Abraham Lincoln It made me so ANGRY! I mean I had already been depressed and now I was beside myself with worry and…

Self-Love – A New Holiday Tradition

I got to thinking about the holidays; happens every year this time, lol. So many people are miserable at the holidays and pretend they aren’t.  But as you know yourself, no one is saying. I remember those days.  You look around and see how happy everyone else seem to be and wonder, “What’s wrong with me?”…