Letting Go Of Suffering Course by karuna

My friend Karuna is a psychotherapist and also a devoted follower of Amma. She, for instance, spends 6 beautiful weeks each year at her ashram. Karuna has designed an awesome 17 week course on letting go of suffering with clear and helpful workbook exercises…and she is sharing it without cost because she is totally awesome. She is…

I’ll Blog For Mental Health

And about other things, but as a person whose story includes many years of deep clinical depression with constant thoughts of suicide and quite a few years now in recovery and mostly free of it, I have no problem making this commitment.  I hope someday to tell my story in a book – but so far have…