5 Signs It Was Time For Rehab (Regardless of How Much I Was Drinking)

Originally posted on Let's Queer Things Up!:
In seven days, I went from being sober for eight months to sitting in a chemical dependency center after a relapse, being evaluated for a potential outpatient rehab program. I remember the bitterness and resentment that I felt as I exhaled into a breathalyzer until it clicked,…

My Ocean Awakening

It’s a lazy Saturday morning, and I’m feeling relaxed and happy.  Looking out at a sunny day, and a fun excursion later today. I get to see my OCEAN.  Well, OK, it’s your ocean too.  But it is a very personally spiritual place for me.  Each of us get to have our own ocean, I think.  A place to realize…

Facebook and Spiritual Practice

Yes, really, my morning spiritual practice occurs on facebook.  It is like an extended meditation practice for me. I have discovered hundreds, probably thousands of spiritually-oriented facebook fanpages  where beautiful people post gorgeous photos with inspiring words every day, and also share posts from others which speak to them.  My own Open hearted Musings facebook…

Blessing Oneself

Blessing Oneself –  I read a quick post just now over on Writing into the Light, and after years of spiritual practice, found something new I had not previously considered.   The idea is to Bless ourselves with happiness, health, peace and freedom from suffering, and then move the blessing  out into the world.” In my practice I…